Items filtered by date: January 2025

Foot corns are thickened areas of skin that develop on the feet due to repeated friction or pressure. They typically form on the tops, sides, or between the toes from wearing ill-fitting shoes that rub against the skin. The friction causes the skin to harden in response, forming a corn. Corns can also develop due to abnormal foot mechanics, such as having a toe that constantly rubs against the inside of a shoe. Symptoms of foot corns include pain, tenderness, and visible thickened skin that may have a central hard core. The skin around the corn can become inflamed and irritated, causing discomfort when walking. While corns are not usually serious, they can be painful and may lead to further foot problems if not treated properly. If you have developed a foot corn, it is suggested that you consult a podiatrist who can safely treat this uncomfortable condition.

If you have any concerns regarding your feet and ankles, contact Evan Young, DPM of Trinity Foot & Ankle . Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Trinity, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A high ankle sprain is an injury to the ligaments that connect the tibia and fibula, the two bones in the lower leg, just above the ankle. Unlike a typical ankle sprain, which affects the ligaments surrounding the ankle joint, a high ankle sprain involves syndesmosis, the connective tissue between the two bones. This injury often occurs during activities that involve twisting or turning motions, such as running, football, or basketball, where the foot is planted, and the leg twists forcefully. Symptoms of a high ankle sprain include pain above the ankle, swelling, bruising, and difficulty walking or bearing weight on the affected leg. The pain may worsen with movement or when the foot is rotated. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can offer the best treatment for the type of ankle sprain it is.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Evan Young, DPM from Trinity Foot & Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Trinity, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.